The Heart Sabbatical Mentorship


A Six-Week Guided Detox from Dating & Relationships to Shift From Feeling Lonely, Hurt And Confused to Increasing Self-Trust, Cultivating Healthy Relationships And Emotional Peace 
Without Spending Years In Psychotherapy

Let me guess...

You've lost yourself in the relationship and need to rediscover your identity and passions.
You're afraid of repeating the same patterns and attracting the wrong kind of partners.
You're feeling pressured to move on before you're truly ready, afraid of being alone or missing out on love.
You're dealing with intense emotions and need a safe space to process and heal.

But what if you...

   Started waking up each morning, no more sleepless nights realizing you're no longer anxious about relationships, not worried about whether they sent a good morning text because you feel secure in yourself without needing validation from others. 
   When you notice red flags or patterns that remind you of past unhealthy relationships, you trust your instincts and have the courage to walk away, knowing that you deserve better.
   You focus on building a life you love outside of a relationship, nurturing your friendships, hobbies, while deepening your self-trust. You know that you are whole and complete with or without a relationship.  
   When intense emotions arise, now you have a toolkit of healthy coping mechanisms because triggers no longer run the emotional show in your relationships.
...and when the time is right, you'll be ready for a healthy, loving relationship from a place of wholeness and clarity, instead of desperation or neediness.  You trust that the right person will come into your life at the right time, and that there's no need to force or rush the process.

SPOILER ALERT!

The Heart Sabbatical Mentorship Will Literally 
Help You With All Of The Above.

I'm beyond excited to welcome you behind the scenes of my live Heart Sabbatical Mentorship...

....where I'll reveal the very strategies that took my clients and I from a series of painful, toxic relationships to whole, happy and healing.

The best part? You'll learn how to do it too!

I remember when I first started my healing journey, 
barely able to get through a day without feeling the weight of the embarrassment, yet desperate for attention but also not having the strength for another talking stage, 
situationship or more push pull games that never ended well.

But I made a few changes that transformed everything.

Now, I Get To Show You The Exact Path To:

   Reclaim your power and shift from victim to vixen. No more letting someone else's inconsistent actions define you because you're done with that chapter.

   Find yourself again after getting lost in a series of painful, toxic relationships.  Imagine this: after feeling like you had to be someone else just to be loved, you're finally rediscovering who you are and what truly matters to you. Instead of agreeing to go partying or hanging with their friends every weekend just because your partner loves it (even though you secretly hate it), you're speaking up and suggesting activities that light you both up, like checking out that new art gallery or taking a cooking class together. You're no longer contorting yourself into a pretzel to fit someone else's idea of the perfect girlfriend, and instead tapping into magic of honoring yourself and creating relationships where you feel seen, loved and heard.

   Sharpening your intuition so that you can stop ignoring red flags and compromising your standards just to keep someone else happy.  Instead, you're honoring your needs and desires with confidence and clarity, like saying no to that friend who always drains your energy or speaking up when your partner says something that doesn't sit right with you.

   ​Forgiving yourself for the past and letting go of all those "what ifs" and "if onlys." Sure, you might still have moments of wondering what could have been, but you're no longer dwelling on it. Instead, you're choosing to own your decisions while learning from them so they no longer have a hold on you.

   ​Saying goodbye to those sleepless nights spent tossing and turning, replaying every conversation in your head. Now you're done with those low energy days where you just can't seem to shake the obsessive thoughts and the constant worrying. Instead of your thoughts attacking you, you find they're now more kind and affirming of who you are the and the woman you want to become. 

   ​​No longer fantasizing about who you wish someone would be or making excuses for their hurtful behavior. You're choosing your peace of mind over any fairy tale or false promises. You're trusting your gut and staying far away from the denial that kept you stuck for so long. And you're reparenting that precious inner child of yours, giving her the love, safety, and validation she always needed.

Introducing

The Heart Sabbatical Mentorship

A Six-Week Guided Detox from Dating & Relationships to Heal Your Heart 
and Begin the Best Love Affair You've Ever Known—With Yourself!


The Heart Sabbatical Mentorship

A Six-Week Guided Detox from Dating & Relationships to Heal Your Heart 
and Begin the Best Love Affair You've Ever Known—With Yourself!


Now, let's talk about who 
The Heart Sabbatical Mentorship is for:

THIS IS FOR YOU IF…

   You're determined to break free from the traps of narcissistic abuse and behavior, such as love bombing, push-pull tactics, breadcrumbing, and ghosting, which have left you in an exhuasting cycle of obsessive thoughts and sleepless nights.

   ​You want to be just as content alone as you are in a relationship, effortlessly connecting with emotionally available people who are eager to share their love with you.
   ​You're committed to doing the work to heal and rebuild, even when faced with triggers and painful memories, because you know that a stronger, wiser, and more resilient version of yourself awaits on the other side.

THIS IS NOT FOR YOU IF...

   You want to continue dating narcissists, want to be love bombed, still love playing push pull tactics and love the exhausting thrill of toxic relations.


   You want your entire sense of self to hinge on whether or not you're in a relationship even if it's a painful/toxic relationship.

   You're not committed to doing the work to heal.  You just want to read a few IG memes, a few paragraphs from a self-help book and then hope for the best.


Here's the schedule for our time together...

Week 1

Embracing the Healing Power of Hermit Mode 
& Mastering the Art of Intentional Solitude
   We'll explore the importance of solitude and self-reflection after a toxic relationship, giving you permission to retreat, process emotions, and prioritize self-care. You'll learn practices for self-soothing, emotional regulation, and cultivating inner peace, all while navigating the conflicting feelings of craving connection and needing space. You'll reframe loneliness as an opportunity for growth and self-love.

Week 2

Unpacking Pandora's Box

   This week, we'll be processing that unresolved grief, anger, and hurt from past relationships. We'll also start identifying and releasing unhelpful attachment styles and relationship patterns that have been holding you back.



Week 3

Reframing The Pain

   Let's talk about those abusive tactics (the narc drawback, push pull games, Jekyll-Hyde masks, gaslighting, covert abuse etc) and how they happened. More importantly, we'll explore why you might have accepted them in the past and even felt stuck and unable to let them go.

Week 4

The Healing Journey

   Get excited because we'll be diving into the trifecta of transformation: mindset, heartwork, and bodywork. You'll learn about the importance of boundaries, practicing detachment, identifying your non-negotiables and core values, and practice communicating your needs We'll also release guilt, and honor those beautiful boundaries of yours.

Week 5

Rebuilding A Healthy Sense of Self (Self-Concept)

 This week, we'll be exploring your values, passions, and life vision outside of relationships. You'll learn to trust yourself again, honor your intuition, and reclaim your power through self-discovery and inner child healing exercises.


Week 6

Preparing for Conscious Love

   We'll dive deeper into self-love and acceptance, create a vision for the kind of love and partnership you truly desire, and explore practices for maintaining your self-worth and boundaries as you open up to new connections. And even if this isn't what you want right now, you'll deepen the that feeling of being happy, whole and healthy with or without a relationship.

Hey There! I'm Ginger Dean, Psychotherapist, Author And Founder Of Loving Me After We!

I know what you you're thinking - "I can totally do this heart sabbatical thing on my own, I don't need a program or support." 

But here's the thing - I've seen so many people try to go it alone, and they often end up stuck in the same painful patterns, just with a little more time between relationships. 

They stop dating for a bit, wait for the heartache to fade, and then dive right back in without doing the deep inner work to truly heal and transform.

And guess what? They end up right back where they started, with even more layers of pain, confusion, and frustration piled on top. 

It's like trying to build a house on a shaky foundation - no matter how much time passes, it's still not going to be stable in the long run.

That's where The Heart Sabbatical Mentorship comes in. It's not just about taking a break from dating. It's about using that time to dig deep, process your what happened, rewire your patterns, and create a whole new foundation for the life and love you really want. 

And you don't have to do it alone.

With The Heart Sabbatical Mentorship, you've got a proven roadmap, expert guidance, and a cozy community of amazing women who get it, all in your corner. 

It's like having a master builder, a whole crew, and a detailed blueprint to help you create the beautiful, solid, love-filled life you deserve.

So sure, you could try to go it alone. But why make things harder than they need to be? 

Why risk repeating the same painful patterns and ending up back at square one? 

If you're feeling the nudge to join The Heart Sabbatical Mentorship, trust it. 

It's your inner wisdom telling you that you're ready for a new way, a better way. 

And I promise, we'll be here to guide you, support you, and cheer you on as you create the life and love you've always dreamed of.

Don't settle for the same old story, love. 

It's time to write a new one, and The Heart Sabbatical Mentorship is the perfect place to start.

Your transformation starts here, and I'm honored to be your guide!

Let Me Help You Start The Best Love Affair 
You've Ever Known, Starting With Yourself By:

Creating A Safe Space To Heal

You'll finally give yourself permission to retreat and spend quiet evenings journaling, meditating, or simply being present with your own thoughts and feelings - instead of chasing validation and attention on the dating apps. Then one day, you catch yourself laughing and you realize that by creating a safe space to heal and reconnect with yourself, you're happy - with yourself. It's new, but it feels good.

Releasing The Shame + Pain That Keeps You Stuck, Hurt and Confused

Picture this: you're caught in a draining cycle of on-again, off-again with someone whose words and actions never seem to align, leaving you feeling hurt, stuck and confused. Then one day, you take a deep breath and decide to start listening to that quiet, steady voice within - the one that's been whispering all along that you deserve so much more than this endless cycle of doubt and heartache. Months later, you find yourself in a beautiful new relationship with someone who consistently shows up for you with respect, honesty, and unwavering commitment - all because you finally learned to trust yourself.

Breaking Free from the Exhausting Cycle of Emotional Abuse And Relationship Anxiety

After months of being trapped in a dizzying cycle of love bombing, push-pull tactics, bread-crumbing, and ghosting, you wake up one morning and realize that the obsessive thoughts and crippling anxiety that once kept you up at night, frantically Googling their behavior at 2am, have finally started to fade away. 
Fast forward a few weeks, and you're focusing on self-love and self-discovery, rather than trying to decipher mixed signals or chase after someone who couldn't appreciate your worth. 

JOIN TODAY FOR: $497

(payment plan available)

   6 Weeks Live Workshop (weekly on Wednesdays from May 15th - June 26, 2024 @ 8pm EST) 
   6 pre-recorded masterclasses to watch on demand
   Telegram Group Chat to connect in between live workshops to get your questions answered

...AND DON'T FORGET THE BONUSES!

Heart Sabbatical Success Path and 90 Day Planner

This is your personal roadmap to a transformative heart sabbatical, complete with a daily planner to keep you on track and inspired. Think of it as your trusty companion on this journey of self-discovery and healing.

The Ultimate Guide to a Successful Heart Sabbatical Workbook

Consider this your heart sabbatical bible, packed with powerful exercises, prompts, and wisdom to guide you through every step of your journey. It's like having a wise, loving mentor right by your side.

Self-Soothing Checklist

When emotions run high, this checklist is your go-to guide for calming your mind and soothing your soul. It's like having a big, warm hug whenever you need it most.

Boundaries After a Breakup Masterclass

This masterclass is your secret weapon for setting healthy, loving boundaries after a breakup, so you can protect your energy, honor your needs, and attract the kind of love you truly deserve. Get ready to feel empowered and unstoppable!

Guided Meditations

These soothing meditations are like a gentle, loving hand guiding you towards inner peace and emotional healing. Whenever you need a moment of calm or clarity, just press play and let the magic happen.

Inner Child Somatic Work Masterclass

Get ready to dive deep and reconnect with your inner child through powerful somatic exercises that promote healing, self-love, and emotional resilience. This masterclass is like a warm, nurturing hug for your soul.

You've Got Questions And We've Got Answers!

   WHAT ARE THE DATES FOR AND HOW MANY TIMES WILL WE MEET LIVE?
We will meet from: May 15th - June 26, 2024 on Wednesdays at 8pm EST EXCEPT on the week of May 29th.  

If you're unable to join us then the replays and the pre-recorded videos will be made available within 24 hours. 

Access on all your devices from anywhere in the world, even on mobile. In between our live meetings we will connect
via Telegram which allows us to share messages/pictures/audio with each other for support.

Wednesday May 15, 2024 @8PM EST
Wednesday May 22, 2024 @8PM EST
​​------------BREAK------------------
Wednesday June  5, 2024   @8PM EST
​Wednesday June 12, 2024  @8PM EST
​Wednesday June 19, 2024  @8PM EST
​Wednesday June 26, 2024  @8PM EST
   WHAT IF I CAN'T MAKE THE LIVE WORKSHOP?
If you're unable to join us then the replays and the pre-recorded videos will be made available within 24 hours. 
   WHAT DO I GET ONCE I SIGN UP?
You will immediately receive a welcome email with links to the "prework" described above for you to work through until we get started on May 15, 2024. Your portal will not be active until May 15, 2024.
   IS THIS PSYCHOTHERAPY?
While this mentorship is all about deep emotional healing, personal growth, and transformation after toxic relationships, it's not designed to replace professional medical or psychological treatment when needed. We're here to support and guide you, but this program does not establish a formal psychotherapist-client relationship.

The Heart Sabbatical Mentorship is meant to be a powerful, transformative piece of your overall healing puzzle - not the whole thing! We're here to help you create a safe, nurturing space for you to rediscover yourself and lay the foundation for shifting the relationship you have with yourself. 
   HOW IS THIS DIFFERENT THAN YOUR INNER CIRCLE MEMBERSHIP?
Let's break this down! 

When you're fresh out of a toxic relationship, your heart is shattered and your mind is spinning. You need a safe place to land, catch your breath, and start putting the pieces back together. That's exactly what The Heart Sabbatical Mentorship is – it's like the emergency room for your heart.

In this intensive "bootcamp", you'll dive deep into self-love, learn to recognize those sneaky codependency patterns, and start practicing the self-care and self-soothing techniques that will become your lifeline. It's a focused, one-time course that lays the foundation for your healing journey and sets you up for success in relationships.

Now, once you've patched up those initial wounds and built a solid base, you'll need ongoing support and guidance as you navigate the twists and turns of healing and dating. That's where The Inner Circle comes in – it's like your personal trainer and support group all rolled into one.

With a huge library of masterclasses and a tight-knit community of women who get it, you'll dive into all the juicy topics like setting boundaries, speaking your truth, spotting those red flags from a mile away, and dating from a place of power and clarity. It's the long-term investment in your growth and happiness.

So, if you're in those raw, early days of healing, start with The Heart Sabbatical Mentorship. It's your safe haven to heal, regroup, and find your footing. And when you're ready to take your journey to the next level, The Inner Circle is your ride-or-die. It's the place you'll keep coming back to for support, wisdom, and real talk as you create the life and love you deserve.

And both are game-changers! 

They just meet you where you are and give you what you need at different points on your path. So whether you're in the thick of the heartbreak or ready to start a new chapter, we've got you covered. You've got this, and we've got you. 💪

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© 2024 Loving Me After We

DISCLAIMER: 
Participants in this program understand that the content does not replace the appropriate need for medical or psychological treatment where indicated.  Participants agree to be mindful of their own mental health and well being during the consumption of the content provided and to seek appropriate medical treatment (including, but not limited to, psychotherapy and or psychiatric services) if needed. The content in this masterclass does not provide, and does not hold itself out as providing, medical, psychiatric, or psychotherapy services.

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